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Self Care for Volunteers

Facilitated by Jed Walker


It is important for volunteers to have strategies and techniques to take care of themselves in sometimes traumatic circumstances and situations. This training has been specifically designed to help volunteers to avoid burning out and from developing compassion fatigue.Sustainable volunteering is effective volunteering, meaning that self-care is vital to maintaining overall health, wellbeing and capacity as a volunteer.

Key learning areas:

• How to apply the Three Pillars of Self-Care

• Identifying compassion fatigue and burn out in yourself and others

• How to develop a self-care plan

• Sustainable volunteering

This training is free for all volunteers working or living in the following local government areas; The Blue Mountains, Blacktown, Penrith, Hawkesbury, Parramatta, or Cumberland City Councils.

November 27th, 2019 9:00 AM   through   2:00 PM
Karabi Community & Development Services Inc.
Corner of Fyall Avenue and Darcy Road
Lot 28 Darcy Road
Wentworthville, NSW 2145

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Phone: 47211866  ext. 222

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